Energy can’t be destroyed, but it can be changed. So if you are dealing with negativity in your life, you can stop feeding it and it will be less and less powerful and it will reach a point where it won’t be able to touch you anymore.
“Energy cannot be created or destroyed; it can only be changed from one form to another.”
Albert Einstein
Energy can be manipulated as easy as you are manipulated right now to live in a state of fear and anger and you are energy too (science said it). Be aware of this and change your energy back into a strong one that can’t be fooled or controlled by a lower vibration.