Nutrients Home made (1 sandwich)* Fast food (1 sandwich)* Calories 226 470 Fat 15 grams 19 grams Salt 0.33 grams 0.85 grams Carbohydrates 0.1 grams 44 grams Protein 23 grams 37 grams *Containing 100 grams of chicken Here is the difference between the 2 sandwiches: 244 calories 4 grams of fat 0.52 grams of salt … More Grilled chicken: homemade vs fast food | Which one is the healthiest and have lower calories?
Coconut water may be tasty and tap water not so tasty. One is more expensive than the other, but which one is the best to keep you hydrated?
When I launched my numerology services I was afraid that people won’t like it, especially when I found out that not many heard of it, but 5 stars reviews started coming in and here is why and how. I have to tell you that numerology reading is not for everyone, as astrology charts don’t fit everyone, but … More How I got only 5-star reviews – You can have that too
Guilt, fear, not good enough, imposter syndrome, shame, doubt, overthinking, anxiety. I lived all these as intense as you do right now and I know how draining it is. All these negative feelings and thoughts stop you from even daring to just dream that you can do it, but this is how I changed the … More How you can change the online business industry by being you
I just launched 170 Instagram hashtags to grow your business. 4 pages of hashtag suggestions for your business + space to write your own. 😉 Click the freebie link below. Source: Freebies
Everyone dreams of being an entrepreneur and owning their own business and of course having a lot of money, but there is more than this. There is a behind the scene that is not shown. And this part is the mental health of an entrepreneur. Entrepreneurs feel pressured to release perfect products and services to … More The mental struggle of being an entrepreneur
You know that I want to find the answers to these “get $10k a month” or “make $600k in the first 6 months of business” or “how to have success with your business” offers because we all want to have this, right? This time I did a research on webinars because their titles attract you … More A new way to advertise online
The name may give you some hints but what really is a heart based business and what makes it different than the classic business? Your heart is your business. Your business is built on passion, kindness, uniqueness, compassion, inspiration. You created the business to help people not to make a lot of money very fast. … More What is heart based business
The business of being a business coach is getting really big, but how do you know that business coach is genuine and worth spending your savings on him/her? Every business coach has their own view on how to teach people and how to do business so choose carefully the coach that aligns with your business … More How to know which business coach is genuine
Number 77 indicates that you have listened to Divine guidance and are now putting that wisdom to work in your day-to-day life. Your desires and wishes are coming to fruition in your life as a direct result of your actions and positive attitude to life, and the time has come to reap the rewards for … More The meaning of 77- What 7:07 means